Wild Blueberry leaf herbal tea

Blueberry leaf tea can help with many health issues as the leaf contains several valuable active ingredients, for instance, tannins and flavonoids. Teas consisting of this leaf have excellent diuretic properties. What’s more, is this herb’s leaves lower blood pressure and the intensity of coughs. If used for gargling, it even helps with gingivitis and treats diarrhoea. It even helps with healing kidney and bladder diseases as well as catarrhal diseases of the intestinal system. It is suggested to consume the tea a half an hour previous to meals. Teas made with blueberry leaf also serve as protection for the bladder and stomach against catarrh. It aids with the functioning of the kidneys, and it helps regulate cholesterol levels.

The concoction consisting of black blueberry tea leaves serves as a regulator for blood sugar, therefore this herb can be a part of diabetic treatments. For diabetic people, the regular intake of this tea additionally serves as an aid for fluid replacement. Because they improve capillary permeability and decrease the fragility of said capillaries, the herb’s leaves also help to protect blood vessel walls. The leaves of blueberry slow down the aging process inside our system, as the leaves contain numerous antioxidant compounds. One of these antioxidants is called proanthocyanin, which is a substance that prevents inflammation, growth of tumours, and spreading of bacteria. Proanthocyanin is also able to increase the efficiency of and elongate the lives of other antioxidants such as A-, C-, and E- vitamins. The active ingredients in blueberry leaf tea assist the eyes and other organs obtain the proper quantity of oxygen and blood, which enhances the health of our eyes and safeguards us against illnesses and diseases including macular degeneration or macula. Not only does it defend against the harmful effects of free radicals, but it can also reinforce the structure of collagens. It’s important to keep in mind that the quantity of antioxidants is far lower in blueberry than it is in its leaves.

How can we make tea using blueberry leaf? Pour 250 ml of boiling water over 1-2 teaspoons of blueberry leaves, and let it steep for ten minutes, then filter it! Consume without any added flavour. Taking breaks during drinking the tea is necessary, as a lack thereof can result in stomach irritation, or in a more serious case, poisoning.